SITARAM YOGA CENTRE
We welcome you to the Sitaram Yoga Centre website, where you can find information about the Centre, the instructors , the Yoga courses, and also contact with us.

Since 2003, Sitaram Yoga Centre has provided a comfortable setting for the easy practice of Yoga.
Located in the area of Aghios Sostis (Nea Smyrni/Neos Kosmos), it encompasses a relaxed, quiet environment, suitably modified for the teachings of Yoga.
It offers small (4-9 persons) classes, entirely of traditional, classical Yoga, according to the tradition and system of Satyananda Yoga.

The meaning of name "Sitaram"

The story becomes a legend and the legend becomes a folklore tradition, which lives and relives. In this way has the story of Sita and Rama found its way into the present, a story symbolizing the union of the human spirit with the highest consciousness.
Together Sita and Rama , represent the material and the spirit, the positive and the negative and the eternal principles of all creation.
In their relationship, they "marry" or unite good luck, prosperity, euphoria (Sita) with wisdom, stability and balance, following the path of righteousness - Dharma (Rama) aiming to achieve happiness.


YOGA CLASSES
Hari Om
Welcome to Sitaram Yoga Centre.

Yoga is a science to improve the quality of life

We teach yoga according the system and tradition of the Satyananda system of yoga


Reception hours : Monday to Friday 18.00-21.00
Adress: 14,Milonos str. Neos Kosmos ,Athens 117 45
ิel. 210 9374384, 6942 576482
email. yoga@sitaram.gr
facebook. Sitaram Yoga Centre

all programs are in greek language


PROGRAMMS
SCHEDULE


NOVEMBER 2018

YOGA FOR ALL : Monday 19.00-20.30

: Tuesday 10.30-12.00

: Wednesday 19.00-20.30

: Friday 10.30-12.00


Other courses
MEDITATION:Meditation techniques for relaxation & concentration

RELAXATION :Wednesday 20:30-21:30
Yoga Nidra of the Satyananda system of yoga

DEEPENING IN YOGA:Thursday 19.00-20.30

KIRTAN: Monday 18.30-19.00 ,every 15days
03 Oct 2009 by sitaram







Download

THE STORY OF RAMA AND SITA

(ppt file)